INCREASE YOUR T
The number one culprit in age related decline in men is low testosterone, or “low T,” if you prefer the antiseptic version. Not so much for the actual physical characteristics of age, but for the mammoth effect testosterone has on muscle mass, body fat, strength, energy, motivation, desire, mood, vigor, libido.... Just about every masculine thing that makes you feel and act like a man.
By the time a man reaches 70, his test levels are 30% of what they were when he was 20. And, as you know, there is no worse feeling for a man than that which low testosterone brings.